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Laila Ajani

Laila Ajani is a Fitness Trainer and founder of Push Personal Fitness, a personal training organization based in the San Francisco Bay Area. With over 10 years as a trainer and exercise specialist, Laila has expertise in competitive athletics (gymnastics, powerlifting, and tennis), personal training, distance running, and Olympic lifting.

Education

  • University of Texas, BA, Political Science and Minor in Biology

Professional Achievements

  • Laila has over ten years of personal training experience working primarily with women and focusing on strength with an emphasis on mindfulness and lifestyle changes. She's especially skilled with beginners, in particular with helping them develop confidence around the weights section of the gym.
  • She's competed in several forms of athletic competition, including gymnastics, tennis, powerlifting, and Olympic weightlifting.
  • Laila has over 80 5-star reviews across Yelp and Google. She's a well-regarded health and fitness advisor in Silicon Valley.

Certifications & Organizations

  • Corrective Exercise Specialist (CES) Certification
  • National Strength & Conditioning Association Certification
  • International Fitness Association Certification
  • USA Powerlifting (USAPL) Coaching Certificate
  • CPR & First Aid Certified

Favorite Piece of Advice

The two most underrated aspects of your health are your hydration and your sleep. Consistency is more important than any routine or program a trainer provides. Compare yourself to who you were last week to stay motivated.

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Co-authored Articles (74)

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